ToolNestr

Pace Calculator

Enter the distance you ran and the time it took to see your pace per km and per mile, plus your average speed.

Time (h : m : s)
Per km
Per mile
km/h
mph

About this pace calculator

Whether you’re training for a 5K or a marathon, knowing your pace helps you plan and improve. Enter how far you ran and how long it took, and this calculator shows your pace per kilometre and per mile, along with your average speed — all instantly.

Frequently asked questions

What is running pace?

Pace is how long it takes to cover one unit of distance — for example minutes per kilometre or minutes per mile. It’s the standard way runners measure effort.

Can I use it for any distance?

Yes — 5K, 10K, half marathon, marathon or any custom distance in kilometres or miles.

Does it show speed too?

Yes, it also shows your average speed in km/h and mph.

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